The Moxie Mindset: Emotional Intelligence for Teens
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Introduction

Welcome - Start Here!
Disclaimers
Module 1: Understanding Emotional Intelligence

Module 1: Part 1 - What is Emotional Intelligence?
Module 1: Part 2 - What is Emotional Intelligence?
Module 1 Quiz: Emotional Intelligence
Module 2: Mastering Our Thoughts

Module 2: Part 1 - Mastering Our Thoughts
Module 2: Part 2 - Reframing Our Thoughts
Mindset REFRAME Activity [Printable]
Thinking Reframe Matching Game [Printable]
Module 2 Quiz: Thoughts
Module 3: Understanding Your Emotions

Module 3: Part 1 - What Are Emotions?
Module 3: Part 2 - What is Self-Regulation?
Identifying Emotional Triggers Activity [Printable]
Module 3 Quiz: Emotions
Module 4: Coping Skills for Stress & Anxiety

Module 4: Part 1 - Understanding Stress & Anxiety
Printable Self-Care Daily Planner Template [Printable]
Module 4: Part 2 - Learning Coping Skills
My Circle of Support Activity [Printable]
Module 4 Quiz: Stress and Anxiety
Module 5: Healthy Relationships & Boundaries

Module 5: Part 1 - Introduction to Relationships
Evaluating Relationships Activity [Printable]
Module 5: Part 2 - Healthy Communication
Module 5: Part 3 - How to Create Boundaries
"I" Statements Boundary Activity [Printable]
Module 5 Quiz: Healthy Relationships
Closing and Feedback

In Closing: YOU DID IT!
Closing Feedback Survey

Identifying Emotional Triggers Activity [Printable]

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