The Moxie Teacher/The Moxie Mindset: Emotional Intelligence for Teens
The Moxie Mindset Course

  • $79

The Moxie Mindset Course

  • Course

Emotional Intelligence Skills for Teens

Give your teen the skills to understand themselves, manage emotions, and build healthy relationships with confidence!

A 5-module, self-paced course that teaches the emotional intelligence skills teens aren’t taught in school — but use every day!

(Trust me, I'm a Teacher!)

Designed for teens ages 13-18

👉 Enrolling Now
Hurry! Introductory pricing available through January 31st! - $79 ($147 value)

If you’re a parent thinking…

  • My teen feels overwhelmed or shuts down

  • They struggle with stress, friendships, or confidence

  • Their emotions feel bigger than they know how to handle

  • I want to support them, but I’m not sure what tools to give them

You’re not alone!

This course is for...

✔ Teens who feel stressed, overwhelmed, or unsure
✔ Teens who want better communication and relationships
✔ Teens who want straightforward tools to help them build confidence and navigate everyday challenges

Many of these life skills aren't taught in schools. But, good news .... they can be learned here!

Why The Moxie Mindset Course?

Emotional intelligence is about understanding emotions, managing stress, communicating clearly, and building healthy relationships.

When Teens learn these skills they

  • handle stress better

  • communicate instead of shutting down or exploding

  • make more thoughtful choices

  • build healthier relationships with themselves and others

This course helps Teens

  • Understand how their thoughts, emotions, and actions are connected

  • Learn practical ways to manage stress and strong emotions

  • Communicate more clearly and confidently

  • Set boundaries and build healthy relationships with themselves and others

Why Parents trust The Moxie Mindset

  • Designed by a licensed high school teacher | 12+ years experience

  • Built from real classroom experience with teens

  • Trauma-informed credentials

  • Teen-friendly with practical emotional intelligence skills teens can use right away

What's Included:

Introduction

In this opening module, I’ll introduce myself and why I created The Moxie Teacher. I will also share why emotional intelligence matters, and give you a quick overview of what this course will look like.

We’ll also talk about what it means to invest in yourself and how these skills can make life feel easier, calmer, and more manageable in this crazy world. This is your starting point before we dive into the good stuff.

I am so proud of you for being here and investing into YOU!

Let's get started!

Welcome - Start Here!
Preview
Disclaimers

Module 1: Understanding Emotional Intelligence

In this module, we will learn what emotional intelligence is and why it matters, setting the foundation for managing our thoughts, emotions, and reactions.

Module 1: Part 1 - What is Emotional Intelligence?
Module 1: Part 2 - What is Emotional Intelligence?
Module 1 Quiz: Emotional Intelligence

Module 2: Mastering Our Thoughts

In this module, we will explore how thoughts influence our feelings and our actions. We will also teach simple, practical tools that help you build healthier thinking habits.

Module 2: Part 1 - Mastering Our Thoughts
Module 2: Part 2 - Reframing Our Thoughts
Mindset REFRAME Activity [Printable]
Thinking Reframe Matching Game [Printable]
Module 2 Quiz: Thoughts

Module 3: Understanding Your Emotions

In this module, we will learn how to identify our emotions, understand why they show up, and respond in ways that support healthier communication and choices.

Module 3: Part 1 - What Are Emotions?
Module 3: Part 2 - What is Self-Regulation?
Identifying Emotional Triggers Activity [Printable]
Module 3 Quiz: Emotions

Module 4: Coping Skills for Stress & Anxiety

Does life ever feel stressful? Not sure how to manage it all? Then this section is for you!

In this module , we will give you effective tools to stay calm and grounded when life feels overwhelming. Let's get started!

Module 4: Part 1 - Understanding Stress & Anxiety
Printable Self-Care Daily Planner Template [Printable]
Module 4: Part 2 - Learning Coping Skills
My Circle of Support Activity [Printable]
Module 4 Quiz: Stress and Anxiety

Module 5: Healthy Relationships & Boundaries

In this module, we will learn what healthy friendships look like and how to spot unhealthy ones. We will also learn how to communicate our needs, and how to set boundaries that protect our emotional well-being.

Module 5: Part 1 - Introduction to Relationships
Evaluating Relationships Activity [Printable]
Module 5: Part 2 - Healthy Communication
Module 5: Part 3 - How to Create Boundaries
"I" Statements Boundary Activity [Printable]
Module 5 Quiz: Healthy Relationships

Closing and Feedback

This final section brings everything together and helps you take these skills into everyday life.

You’ll keep access to all course resources and have a chance to share valuable feedback to help improve the course for future students.

In Closing: YOU DID IT!
Closing Feedback Survey

Are you ready for your teen to have more Moxie?